COACHING

Whether you're preparing for your first trail race or your next big endurance challenge, thoughtful training can help you get there with confidence.

I'm an RRCA Certified Running Coach and 200-hour RYT with experience coaching runners across a wide range of distances—from 5K and high school athletes to 200-mile ultramarathons. I combine my experience in running, fitness, and medicine to create thoughtful, individualized approaches that meet you where you are and help you work toward where you want to go.

I'm not currently accepting ongoing coaching clients, but I'm always happy to answer questions or connect for a consultation.

Areas I Can Help With

My goal is to share the knowledge and experience I've gained through years of running, racing, coaching, and adventuring to help you become a more confident and capable athlete.

Injury Prevention & Treatment

Identifying potential weaknesses and building strength, mobility, and smart training habits to help reduce your risk of injury.

Nutrition

Developing practical fueling strategies to support your training, recovery, and performance — from everyday nutrition to race-day fueling.

Strength Training

Building strength that supports your running — improving durability, stability, and confidence on the trails and beyond

"Meg is a fantastic coach that I would recommend to anyone looking at ultrarunning. Over the span of just 1 year working with Meg, I went from struggling to finish a 9 mile trail race to very confidently finishing a 50 miler. Meg was able to take her years of experience/successes and provide simple recommendations to me that made sense to a beginner runner. From overall training strategy, to gear recommendations, to actual race day execution...I learned so much working with Meg and could not recommend her as a coach more!"

A NOTE FROM A FORMER ATHLETE

Training Plans

Building a training approach around your goals, experience, and life.

Race Preparation

Preparing for everything from your first trail race to an ultramarathon.

Recovery

Building strength, mobility, rest, and recovery into your training.

Get in touch

meglandymore@gmail.com